The first step is to educate yourself about Addiction. Engage in your own counselling. Develop a personal support network. Do not enable the person in Addiction. Manage your expectations and your expectations of the person suffering from the Addiction. Develop ...
It is tough to change something without understanding it. For the person suffering from Addiction, through developing a deeper understanding of themselves, their triggers, emotions and coping mechanisms - change can occur. For the person wanting to support the person ...
Educating yourself about Addiction is essential; engage in a self-care regime, including your therapy, and surround yourself with positive and supportive others.
Look after you as the number one priority. Addiction affects many people, including the sufferer, and by looking after yourself, you will be able to support yourself and others.
Addiction is not a moral failing but rather a disease with sometimes complex origins that require effort to understand and manage.
Couples therapy sessions are currently held on the Central Coast of NSW (Terrigal). If you live on the North Shore or Northern suburbs of Sydney, you may find it quicker to get to the Central Coast than it is to ...
Yes, we do. The 2-hour Relationship Assessment, on-going therapy and the 1-Day Relationship Intensive are all offered online.
Yes, you can. Please email Helen if you’d like to talk organising a short conversation before making a booking. My time is limited so we can’t guarantee we’ll have time to talk in a timely manner. I do recommend you ...
Yes, we sometimes can. If you can’t see availability on our online booking system, please contact Helen directly, and we’ll see if we can fit you in. In the case of an emergency, please get in touch with the emergency ...
For Relationship Assessments, on-going Relationship Therapy, and individual Relationship Therapy you book online. You will be asked to put in your credit card details upon booking. The amount will automatically be taken from your credit card at the time of the ...
We acknowledge the traditional owners and custodians of country throughout Australia and their continuing connection to land, waters and community. We pay our respect to them and their cultures, and elders past, present and future.
helen@thecourageousman.com.au
M: 0404 153 592
jon@thecourageousman.com.au
M: 0493 607 815
We acknowledge the traditional owners and custodians of country throughout Australia and their continuing connection to land, waters and community. We pay our respect to them and their cultures, and elders past, present and future.
Open Mon-Fri: 9am-5pm
helen@thecourageousman.com.au
M: 0404 153 592
jon@thecourageousman.com.au
M: 0493 607 815
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