Relationship Therapy

Couples therapy sessions are currently held on the Central Coast of NSW (Terrigal). If you live on the North Shore or Northern suburbs of Sydney, you may find it quicker to get to the Central Coast than it is to ...

Yes, you can. Please email Helen if you’d like to talk organising a short conversation before making a booking. My time is limited so we can’t guarantee we’ll have time to talk in a timely manner. I do recommend you ...

Yes, we sometimes can. If you can’t see availability on our online booking system, please contact Helen directly, and we’ll see if we can fit you in. In the case of an emergency, please get in touch with the emergency ...

For Relationship Assessments, on-going Relationship Therapy, and individual Relationship Therapy you book online. You will be asked to put in your credit card details upon booking. The amount will automatically be taken from your credit card at the time of the ...

Yes, you need to complete a Relationship Assessment first. Once this is completed, we will discuss your needs going forward and you may choose on-going couple’s therapy.

We suggest you book an individual therapy session. There is a lot you can do to change your relationship dynamic without your partner coming along. We will also explore what you might need to encourage your partner to come and ...

Yes, we most certainly do. We believe infidelities – in there many forms - can be an opportunity for personal and relationship transformation. More than half of couples who come to couples therapy come because of infidelity. If the infidelity ...

Of course. We work with couples of all genders and sexual orientation.

Helen is a certified couple’s therapist with the Relational Life Therapy (RLT) Institute. She is currently only one of three people in Australian fully certified using this innovative approach to working with couples. She has also studied and informed by ...

The Relational Life Therapy (RLT) approach breaks many of the rules of traditional therapy to deliver lasting change. The RLT model is different in many ways, including: We take sides: Often, couples therapists are trained to remain neutral, but in RLT, ...