When we experience a Loss in life, we naturally experience a sense of Grief. The Loss might be a person close to us, a miscarriage, a beloved pet, an identity, a job, a city, a country, or separation.

Prolonged feelings of Grief can significantly impact us, creating feelings of confusion, sadness, regret, denial, and even anger.

Our Grief and Loss can be emotionally and physically draining, negatively impacting motivation and direction, making life difficult to manage and enjoy, and prolonged Grief over our Loss can affect our broader Mental Health.

Be Courageous; contact us to start your personal support journey toward understanding Loss and enjoying life again.

Helen Brereton
M: 0404 153 592

Jon Farham - Men's Health Therapist - MacMasters Beach, Central Coast, NSW

Jon Farham
M: 0493 607 815